I’m on a limited budget.  What are the bare necessities that I should buy in regards to dietary supplements?
 

What foods are not permitted on your program?

What is the maximum amount of protein shakes I can have in a day and still lose weight?

I only have 10-15 pounds to lose.  What products would you recommend I take and how long will it take to lose the weight?

Is it okay to drink diet soda?  I don’t think I can live without it.
 

What are good choices to eat at night?

What would you recommend if you are an average person over the age of 40 with no medical conditions who simply wants to lose weight?

What is guggul used for?

Is alcohol permitted on the plan?

What is the difference between the Body Shapers and the Body Shapers Plus?

I’m a potato chip lover.  What do you have to eat that’s crunchy yet healthy?

How much water do I need to drink?

"I've done many diets in the past, how is Healthy Performance different?"

Can I use sugar substitutes?

I have a terrible sweet tooth.  Is there any kind of solution at the Healthy Performance for a sweet tooth?
 

I never eat breakfast.  In fact, I feel I eat more all day long when I start my day with breakfast.  Do I have to eat breakfast?
 

My family’s life is crazy.  No matter how hard I try, we always end up in fast food places at least three times a week.  What choices should we make that are the healthiest or are there any healthy choices in a fast food restaurant at all?
 

I’m not a water drinker.  Do I have to drink it and how much do I have to drink?
 

I hate fish.  Do I have to eat it and will the program work as efficiently without eating it?

What do waist measurements have to do with your health?

I am an average person over the age of 40 with weight to lose and an underactive thyroid, what products would you recommend?

My doctor wants me to go on cholesterol medication and I want to avoid it, if I can.  What do you recommend to help me lower my cholesterol?
 

I hate swallowing pills.  What can I do?
 

Will I have to cook differently for my family when I do this program?
 

I can’t exercise due to being in a wheelchair.  However, I need to lose a great deal of weight because I don’t move at all.  Would it be possible for me to lose weight without exercise?
 

Is raw sugar better to use over white processed sugar?

What if I have little or no weight to lose but have irritable bowel syndrome, colitis, chronic diarrhea, constipation, or Chrohn's and would like overall good GI health?

Does your Craving Craving really work?  I've read much on hoodia and although there are no reported "major" side effects, they say 750 mg of hoodia is needed to cut your appetite and your product contains 200 mg.  My husband is 50 or so lbs. overweight and he is planning to try this product as well along with counting calories, which works for him, but cravings are an issue.

I am an average person over the age of 40 with weight to lose with high blood pressure and cardiac issues, what products would you recommend?

My 8 year old has been diagnosed with ADHD.  Any suggestions so that we can avoid traditional meds?
 

I hear a lot about omegas, the essential fatty acids.  What do they do and who should take them?

I love salt.  What do I do short of using salt on everything?

Can Healthy Performance help me after my Gastric Bypass Surgery?

I’m a Type 2 diabetic.  Can I do the Healthy Performance program?

I travel for my job a lot.  Would I be able to be successful on your program?
 

I am an average person over the age of 40 with weight to lose and high cholesterol, what products would you recommend?
 

Can teenagers be on the Healthy Performance program?

I am an average person over the age of 40 with weight to lose with GI problems, what products would you recommend?
 

I work the graveyard shift.  Can I do your program and will it work the same as with day shift workers?
 

Which Healthy Performance supplements and protein products ARE gluten-free?
 

My daughter is pregnant.  Are there any dietary supplements that she should be taking to help her have a healthy pregnancy and baby?
 

Which Healthy Performance supplements and protein products are NOT gluten-free?
 

I had gastric bypass and am 3 years out.  I've lost 85 pounds, and have gained 7 lbs., (start weight 257); however, my dr. wanted me to lose an additional 25 pounds, but I have never been able to because my appetite is still hearty-I am told by my dr. that some completely lose their appetites and some do not - I am one of the "do nots" and my sweet tooth and cravings for salty, crunchy has come back full speed ahead-consequently the reason I've gained 7 lbs.  I personally know people who have gained all of their weight back-I don't want to be one of them.  Therefore, in an effort to lose the balance of my weight plus the added 7 lbs. and get a grip on my cravings I'd like to use your Craving Cutter product and would like to know if that's OK for me to use?

I am an average person over the age of 40 with weight to lose with diabetes, what products would you recommend?