ScienceDaily (Sep. 9, 2009) — Researchers from the University of Sydney, Australia determined that patients with a sedentary lifestyle who engage in routine physical activities lower their risk of nonalcoholic fatty liver disease (NAFLD). The lower risk of problems associated with fatty liver was not contingent upon weight loss, but a direct result from the increased aerobic exercise.

 You may wonder why dietary nutritional supplements are so important--indeed, you might wonder if we really need to take them at all.  Is this just another gimmick, the latest type for nutrition and supplement sales?

Regardless of what you've heard, losing weight at any age IS possible.

In recent meetings with health care providers, health care consumers, and members of the Congress, the White House has outlined the top preventable diseases in the United States today. 

Brown fat has recently received attention in the media—but in reality it’s not new. 

We all know that water is important but did you know…

In many states, the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.

There was a time not so long ago that men were considered more affluent the more weight they carried on their girth.  That is not the case today. 

Diet and lifestyle have been positively associated with the risk of developing breast cancer.