Healthy Performance Healthy News

Choosing a Weight Loss Buddy

Fri, 09 Jul 2010 16:37:00 GMT

200 Snacks Under 100 Calories

Wed, 31 Mar 2010 18:20:00 GMT

Cholesterol and Triglycerides

Thu, 04 Feb 2010 15:34:00 GMT

Cholesterol and triglycerides are two forms of lipid, or fat. Both cholesterol and triglycerides are necessary for life itself. Cholesterol is necessary, among other things, for building cell membranes and for making several essential hormones. Triglycerides, which are chains of high-energy fatty acids, provide much of the energy needed for cells to function.

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The Lowdown on Cholesterol

Thu, 04 Feb 2010 15:29:00 GMT

You may wonder why, if cholesterol is so bad for you, it is present in your body in the first place. The answer is that cholesterol is not all bad and is, in fact, necessary for life.

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Stress and Heartburn

Mon, 23 Nov 2009 21:10:00 GMT

Are you dealing with stress that aggravates your heartburn? Try these stress-busting techniques.

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Treatment of GERD

Mon, 23 Nov 2009 19:47:00 GMT

The goals of treatment are:

To bring the symptoms under control so that the individual feels better;
heal the esophagus of inflammation or injury;
manage or prevent complications such as Barrett's esophagus or stricture;
and maintain the symptoms of GERD in remission so that daily life is unaffected or minimally affected by reflux.

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Common Pancreas Cells Transformed Into Insulin-Producing Cells in Breakthrough Medical Experiments

Wed, 18 Nov 2009 21:01:00 GMT

Scientists have discovered a method for turning one type of adult cell into another, in a technique that they hope may eventually usher in a entirely new type of medicine.

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Nutrition & Pancreatic Disease

Wed, 18 Nov 2009 20:50:00 GMT

What is the best thing to do nutritionally if you have abdominal pain?

What can be done for nutrition when there is nausea and vomiting?

How can someone with pancreatitis or other pancreatic diseases go out to a restaurant?

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Probiotics Beneficial in Preventing Eczema

Tue, 17 Nov 2009 17:49:00 GMT

Eczema is a chronic skin condition, characterized by dry, red, flaky patches of skin. Eczema appears most commonly on the face, neck, elbows, wrists, knees, behind the ears, and on the scalp. During acute episodes, the patches become oozing, inflamed, and itchy.

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Sleep: The Simple Secret To Healthy Skin

Tue, 17 Nov 2009 17:31:00 GMT

We joke about needing our beauty sleep, but that may be more accurate than we know. When we don’t have enough sleep, it shows in our bodies and on our skin. The most evident signs of lack of sleep are the dark circles and bags under our eyes.

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